There were so many things to learn when expecting and having a new baby. I was so grateful for my mother and mother-in-law and all the help they provided! What I soon discovered after being given advice and some comments is that things have changed since I was born. Some rules our parents went by are not common practice any…
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This time of year is notorious for colds, flu, and all sorts of no fun. It is important to have a few staples on hand to be prepared for those unplanned healthcare needs. Let’s tackle the baby must-haves: healthcare kit! Here is the next post of “Baby Must-Haves” broken down by topic. For the safety of your baby, please do…
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One pot, 10 minutes. This recipe is quick to make, tastes delicious, and has minimal dishes. One-Pot Pasta Primavera is perfect for those evenings when you are short on time but still want a hearty dinner. Although Primavera is typically a Spring dish, the added turkey makes this dish perfect for Fall. For the pan or pot you use for…
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For 5 years I have made living a healthy lifestyle a priority and consistent part of my life. Some days I wake up and I jump out of bed excited to hit the ground running for the day (sometimes literally). Other days, I wake up and I just want to hit the snooze button and try again tomorrow. Except I…
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Breakfast is the most important meal of the day or so they say. As a new mama, when my baby was ready to eat solids, I was lost for where to start and what to feed him. My son, Caleb, is now 13 months old and I am feeling like I have gotten the hang of tackling our mornings and…
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The Fit Club is launching a new Running Program. This program is designed to accommodate EVERYONE regardless of current running or fitness levels. You were born to run. In the test group, there was a wide spectrum of individuals. Some who had never run before and others who were consistent marathon runners. Each person saw improvement in their own abilities…
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