One of the most frequent questions I get asked is: How do you stay motivated to continue your at-home fitness…
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Home Gym Essentials
Working out from home is incredible. Why waste time going to the gym, having to work out in front of…
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Transformation: My Postpartum Fitness
I have never EVER posted a transformation picture that showed more than just my face but here goes nothing. My…
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My Fitness Story
It took 2 zippers for me to decide to take the insecurity I felt about my body and DO SOMETHING!…
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